Boost Your Brain and Memory class offered

BIRCHWOOD - Are you interested in learning more about brain health and how to boost your memory?
The Aging & Disability Resource Center is offering an evidence-based, eight-week program called “Boost Your Brain and Memory” at the Birchwood Senior Center, 110 Euclid Ave.
The program takes a holistic approach to improve brain health in older adults. Participants will learn new habits to maintain brain health while also practicing new skills for better memory performance. Open to anyone wanting to learn about brain health, including those living with mild cognitive impairment and early-stage dementia. The eight-session class if free and space are limited. The class will be held every Friday beginning Jan. 17, through March 6, from 10 to 11 a.m. Lunch will be served after class at 11:30 a.m.
Please call the ADRC to register, at 715-635-4460, or online at

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